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Category:Nutrition

A Diabetic-Friendly Snack Which You Can Easily Carry With You

Finding the right diabetic friendly snacks can be a game-changer for managing your blood sugar and staying energized throughout the…

Iron-Deficiency Anemia: Dietary Changes to Boost Iron Levels

Iron-deficiency anemia affects millions worldwide, draining energy and impacting quality of life. A well-planned iron deficiency anemia diet can be…

7-Day Diet to Lower Triglycerides Naturally

Managing high blood fats can feel challenging, especially with busy routines and confusing advice. Yet, with a clear high-triglycerides diet…

Anjeer: A Sweet and Nutritious Choice for Diabetes Management

Living with diabetes often means avoiding sweets and fruits, but anjeer, or fig, offers a naturally sweet and nutritious solution.…

Corn and Diabetes: Best Ways to Consume & Nutritional Breakdown

Imagine this: you’re strolling through a farmer’s market, the air rich with the smell of freshly roasted corn. Your mouth…

Eggplants and Diabetes: A Healthy Addition to Your Diet

Food choices can make a significant difference in blood sugar control for people with diabetes. You might think that all…

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