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Category:Psychiatry
What Is OCD? Common Misconceptions vs Clinical Reality
Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by intrusive, unwanted thoughts (obsessions) and repetitive behaviors or mental acts…
STIs and Mental Health: Understanding the Connection
Receiving an STI diagnosis can feel like a shadow falling over your life, carrying not just physical symptoms but a…
Mental Health and Gut Health: What You Need to Know
Have you ever felt butterflies in your stomach before a big event or experienced a “gut feeling” about a decision?…
Understanding ADHD in Adults: Myths vs. Reality
When you think of ADHD—Attention-Deficit/Hyperactivity Disorder—do you picture a restless child bouncing off the walls, struggling to sit still in…
Hidden Depression: How to Recognise the Signs No One Talks About
Picture this: a colleague who always meets deadlines with a smile, a friend who juggles family and work effortlessly, or…
The Connection Between Social Media and Anxiety: How to Protect Your Mental Health
In February 2025, Netflix dropped Adolescence, a raw, unflinching look at young adults wrestling with school, love, and life’s chaos.…
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