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Category: service
10 Best Biotin Supplements in India in 2025
As a doctor, I’ve seen countless patients walk into my clinic distressed about hair loss, brittle nails, and dull skin.…
Benefits of Using Hair Conditioner in 2025: A Doctor’s Perspective
Hair care has always been an integral part of personal hygiene and self-care, often regarded as a reflection of one’s…
Top 10 Sources Of Vitamin B12-Rich Foods
In my experience, many people first realize they’re deficient in Vitamin B12 during routine health check-ups or after a blood…
Jaggery and Diabetes: Is it a Safe Substitute for Sugar?
Whenever I see patients with elevated blood sugar levels and ask about their sugar intake, 5 out of 10 times,…
What to Eat in Typhoid for Fast Recovery: A Complete Guide
Typhoid – we’ve all heard of it, but how much do we know about the disease? Unless you or someone…
What is diabetes and why is it increasing in the Caribbean?
Diabetes is one of the most pressing health concerns facing the Caribbean today. In fact, if you were to ask…
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