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Consult Dr Rajiv Maharaj Online Fitness
San Fernando
About the doctor
Profile Description
Dr. Rajiv Maharaj is a distinguished Fitness medical professional and a member of the South-West Regional Health Authority (s.w.r.h.a), Dr. Maharaj has honed his skills within the dynamic landscape of primary care. His extensive tenure in the field has endowed him with a deep understanding of the intricate connection between physical fitness and overall well-being. Whether you’re striving for weight management, cardiovascular health, or improved strength, Dr. Maharaj is dedicated to tailoring personalized solutions that align with your unique needs.
Qualifications
MBBS
Research & Publications
DocMed
Services
Medical Conditions Treated:
Services
• Personalized fitness assessments and goal setting.
• Tailored workout plans for weight management.
• Cardiovascular health enhancement strategies.
• Strength training routines for improved muscle function.
• Nutritional guidance aligned with fitness objectives.
• Comprehensive wellness consultations for holistic health.
• Flexibility and mobility exercises for better range of motion.
• Lifestyle modifications for sustainable fitness progress.
• Post-rehabilitation fitness programs.
• Expert guidance for seniors' fitness and mobility.
• Stress-reducing techniques through physical activity.
Key Health Conditions & Treatments:
• Personalized Fitness Training • Cardiovascular Conditioning • Strength and Resistance Training • Weight Management Programs • Flexibility and Mobility Exercises • Functional Training Techniques • Nutritional Counseling for Fitness • Stress Reduction through Physical Activity • Post-Rehabilitation Fitness Plans • Lifestyle Modification Strategies • Obesity and Overweight Management • Cardiovascular Fitness Enhancement • Muscle Weakness and Imbalances • Sedentary Lifestyle-Related Concerns • Age-Related Mobility Challenges • Metabolic Health Optimization • Stress-Related Health Improvement
FAQ’s
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Medical Specialties
