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Category:Home Remedies

How to Identify and Treat Dengue Fever at Home (And When to See a Doctor)

In the Caribbean, dengue fever is not just a health concern—it’s a seasonal threat that often strikes without warning. As…

Frequent Urination in Hot Weather? What It Means and When to Act

Hot weather brings many expected changes: sweating, fatigue, and the need for more hydration. But one unexpected symptom that puzzles…

Fever in Adults: When to Worry and What to Do

As a general practitioner in the Caribbean, I see countless adults walking into my clinic each week, worried about a…

Dengue Diet: What to Eat and What Not to Eat for Speedy Recovery

When you’re battling dengue fever, what you eat plays a crucial role in your recovery. A well-planned dengue diet can…

Chlamydia: The Silent STI You Shouldn’t Ignore

Chlamydia is one of the most common sexually transmitted infections (STIs) in India, yet its silent nature means many people…

7-Day Diet to Lower Triglycerides Naturally

Managing high blood fats can feel challenging, especially with busy routines and confusing advice. Yet, with a clear high-triglycerides diet…

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