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About the doctor

Profile Description

Dr. Nahida – Psychiatrist in Kashmir | Mental Health Specialist & Psychotherapist.
Dr. Nahida is a Psychiatrist in Kashmir with over 5 years of clinical experience in diagnosing and treating a wide range of mental health conditions. She holds an MBBS from Rani Durgawati Vishwa Vidyalaya, Jabalpur (2017) and an MD in Psychiatry from the University of Kashmir (2023). Fluent in English, Hindi, Urdu, and Kashmiri, Dr. Nahida ensures empathetic and accessible care for patients across diverse backgrounds.

As a mental health specialist and CBT practitioner, Dr. Nahida offers evidence-based interventions for depression, anxiety, bipolar disorder, and obsessive-compulsive disorder (OCD). She focuses on holistic and personalized treatment plans using therapy-first approaches along with medication when required. Her work often integrates cognitive behavioral therapy (CBT), anger management therapy, and sleep hygiene counseling, making her a preferred choice for those searching online for “best female psychiatrist near me” or “psychiatrist for anxiety and OCD”.

With a passion for community mental wellness, Dr. Nahida also works with adolescents and young adults in areas like ADHD, eating disorders, career stress, and marital counselling. She brings a trauma-informed lens to care, especially in PTSD and substance use treatment, earning trust and recognition among those looking for psychiatrists for addiction recovery and psychotherapy for trauma.

Qualifications

MBBS, MD – Psychiatry

Research & Publications

    coming soon

Services

Medical Conditions Treated:

Services

    • Depression and mood disorders
    • Generalized anxiety disorder (GAD)
    • Bipolar disorder (Type I & II)
    • Schizophrenia and psychosis
    • Obsessive Compulsive Disorder (OCD)
    • Post-Traumatic Stress Disorder (PTSD)
    • Attention Deficit Hyperactivity Disorder (ADHD)
    • Eating disorders (anorexia, bulimia, binge eating)
    • Sleep disorders (insomnia, nightmares, sleep anxiety)
    • Substance Use Disorder (SUD)
    • Nicotine and tobacco addiction
    • Alcohol dependence and withdrawal
    • Drug addiction and rehabilitation
    • Anger management problems
    • Panic attacks and phobias
    • Relationship and marital conflicts
    • Suicidal thoughts and self-harm behavior
    • Low self-esteem and confidence issues
    • Personality disorders
    • Antisocial behavior
    • Adolescent mental health issues
    • Career stress and burnout
    • Cognitive Behavioral Therapy (CBT) for anxiety and depression
    • Adult psychotherapy and counseling
    • Trauma healing and recovery
    • Adjustment disorders due to life events
    • Counseling for grief and loss

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