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Category:Health Tips
Is Soursop the Caribbean’s Natural Sleeping Pill?
In many Caribbean homes, especially among older generations, a warm cup of soursop tea before bed is more than just…
What Is STIs? Testing, Prevention, and OBGYN Advice
As an OBGYN, one of the most sensitive—but vital—conversations I have with patients involves sexually transmitted infections (STIs). Many people…
Itchy Skin or Rashes in Summer? Here’s What May Be Causing It
Sun’s out, sleeves are up—and suddenly, your skin’s itching like crazy or breaking out in mysterious rashes. Sound familiar? Warm…
Morning Blood Sugar: How Your Routine Impacts It All Day
If you live with diabetes or are at risk of developing it, you’ve probably heard how important your morning blood…
Mouth Breather in Children: What Parents Need to Know
As a pediatrician with over 15 years of experience, I, have seen many parents concerned about their child being a…
PCOS Diagnosis Tests: Essential Tests to Detect PCOS in Women
Polycystic Ovary Syndrome (PCOS) is one of the most frequently diagnosed endocrine disorders in women of reproductive age. Yet, despite…
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