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Category:Natural
Top 10 Sources Of Vitamin B12-Rich Foods
In my experience, many people first realize they’re deficient in Vitamin B12 during routine health check-ups or after a blood…
What to Eat in Typhoid for Fast Recovery: A Complete Guide
Typhoid – we’ve all heard of it, but how much do we know about the disease? Unless you or someone…
Natural Remedies for UTI: Soothe, Heal, and Prevent Naturally
Urinary tract infections (UTIs) are a common yet incredibly uncomfortable issue that many of us have faced at one point…
10 Top High-Protein Foods for a Healthier You
Protein—of the three essential components in our diet—carbs, fats, and protein—it’s the latter that often takes centre stage in health…
The Role of Nutrition in Diabetes Management
Introduction: Managing diabetes is a multifaceted journey, and nutrition plays a pivotal role in maintaining stable blood sugar levels and…
5 Safe and Effective Ways to Start Your Period Naturally: Methods and Risks Explained
by Dr. Shevon Joseph, MBBS, MD, Obstetrics & Gynecology Introduction: Are you looking for safe and natural ways to start…
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