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The three 3 types of sprains are mild (Grade 1): Minor stretching or microscopic tearing, moderate (Grade 2): Partial tearing, causing more pain and swelling, severe (Grade 3): Complete tearing or rupture, often disabling.

Yes, but it’s important to rest initially and use support like crutches if needed.

A sprain is a traumatic injury to ligaments due to sudden twisting or stretching.

Sprains in the lower back involve ligaments; strains involve muscles or tendons. Both cause pain and limited mobility.

It can be, depending on the severity. Severe sprains may require medical attention.

A Stage 1 sprain is mild, involving slight stretching or microscopic tearing of ligaments.

Yes, a sprain involves tearing of ligament fibers to varying degrees.