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12 Trusted Best Stress Management Treatment Doctors available in Guyana
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Appointments Quickly with Verified Doctors
GY$ 52,298.66
Dr Susi Blitman
- Psychologist
- DMSc
- 15yr experience
-
Florida -
English, Portuguese, Spanish
GY$ 12,500.00
Dr Meenawattie Rajkumar
- Psychiatry
- MD, MBBS
- 12yr experience
-
Georgetown
-
English, Spanish
GY$ 18,471.41
Dr Leroy Lewis
- Psychologist
- MA Counseling Psychology
- 14yr experience
-
Chaguanas
-
English
GY$ 13,853.55
Dr Rex Anne Bobb Nicholas
- Psychiatry
- BMedSci, MBBS, D.M. (Psych)
- 9yr experience
-
San Fernando
-
English
GY$ 20,010.69
Dr Rishi Ramoutar
- Psychiatry
- MBBS, DM (Psychiatry)
- 14yr experience
-
Port of Spain
-
English
Consult the Best Doctors for Stress Management Online
Browse a list of verified Stress Management doctors with years of clinical experience. Compare consultation fees and availability before booking your appointment online.
| Name | Speciality | Exp | Fee |
|---|---|---|---|
| Dr Davendranand Sharma (MBBS,DM) | Psychiatry | 30 Y | GY$ 11,000.00 |
| Dr William Hyman (MS) | Psychiatry | 20 Y | GY$ 94,137.59 |
| Dr Anna Binder (MD, Psychiatry) | Psychiatry | 16 Y | GY$ 104,597.32 |
| Dr Susi Blitman (DMSc) | Psychologist | 15 Y | GY$ 52,298.66 |
| Dr Leroy Lewis (MA Counseling Psychology) | Psychologist | 14 Y | GY$ 18,471.41 |
| Dr Rishi Ramoutar (MBBS, DM (Psychiatry)) | Psychiatry | 14 Y | GY$ 20,010.69 |
| Dr Meenawattie Rajkumar (MD, MBBS) | Psychiatry | 12 Y | GY$ 12,500.00 |
| Dr Rex Anne Bobb Nicholas (BMedSci, MBBS, D.M. (Psych)) | Psychiatry | 9 Y | GY$ 13,853.55 |
| Dr Sanjeev Bahadursingh (M.Sc) | Psychologist | 7 Y | GY$ 7,696.42 |
| Dr Valini Ramnarine (M.Sc) | Psychologist | 6 Y | GY$ 6,157.14 |
FAQ’s about Stress Management
The 4 A’s are Avoid, Alter, Adapt, and Accept, strategies to cope with stress.
Techniques include deep breathing, progressive muscle relaxation, meditation, exercise, and time management.
Practice mindfulness, engage in hobbies, take deep breaths, or listen to calming music.
Exercise regularly, get enough sleep, practice relaxation techniques, and maintain a balanced diet.
Cortisol, when regulated properly, helps manage stress levels by returning the body to normal after a stressful event.
Stress can lead to cognitive difficulties, memory problems, and emotional imbalance due to prolonged exposure to cortisol.
The stress cycle refers to the sequence of physiological and psychological responses triggered by stressors and their resolution.
The recovery stage involves rest and relaxation after stress exposure, allowing the body to return to its baseline state.
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