Trusted Specialists Near Basavangudi, Bangalore for Tennis Elbow

Tennis Elbow Treatment in Basavangudi, Bangalore

Best Doctors for Tennis Elbow Treatment in Basavangudi, Bangalore

That nagging ache in your elbow might be more than just a minor discomfort. For many residents of Basavangudi, Bangalore, the activities that make life enjoyable – gardening in Lal Bagh, playing cricket with friends at Bugle Rock, or even just navigating the bustling streets – can become painful challenges due to Tennis Elbow. It's a common condition that can significantly impact your daily life. Don't let elbow pain limit your potential. Medicas understands the specific needs of Basavangudi residents and connects you with trusted Doctors for Tennis Elbow treatment in Basavangudi to get you back on your feet, pain-free.

What is Tennis Elbow and Why It Needs Attention?

Tennis Elbow, also known as lateral epicondylitis, is a condition causing pain on the outside of your elbow. It occurs when tendons in your forearm become overloaded, usually by repetitive motions of the wrist and arm. While the name suggests a connection to tennis, it's frequently found in people who perform repetitive tasks, even commonplace activities. In a densely populated area like Basavangudi, where many work in professions involving manual labour or spend hours commuting in heavy traffic (further stressing arm muscles), the risk of developing Tennis Elbow can be higher. Ignoring the pain can lead to chronic discomfort and a decreased quality of life, making timely Treatment for Tennis Elbow in Basavangudi essential.

Common Causes of Tennis Elbow

The most frequent primary cause of Tennis Elbow: Repetitive wrist and arm movements, such as those found in painting, carpentry, plumbing, or even extended computer use.

The most common secondary cause of Tennis Elbow: Poor technique or improper equipment use in sports like tennis, squash, or badminton.

An important lifestyle or environmental trigger for Tennis Elbow: Increased stress levels, leading to muscle tension and poor posture, which can exacerbate strain on the elbow tendons.

Symptoms of Tennis Elbow That Need Medical Attention

The most concerning symptom of Tennis Elbow: Persistent pain and tenderness on the outside of your elbow, that doesn't improve with rest.

A symptom indicating the condition is worsening: Pain radiating down your forearm or up into your upper arm, accompanied by weakness in your wrist.

A symptom that requires immediate medical help: Sudden, sharp pain following an injury, accompanied by swelling or numbness in your hand or fingers.

Diagnosing Tennis Elbow and When to Seek Medical Help

Diagnosing Tennis Elbow typically begins with a thorough medical history and physical examination by a qualified doctor. They will ask about your symptoms, activities, and any potential injuries. The doctor will then perform specific tests to assess the range of motion in your elbow and wrist, and to identify the source of the pain. These tests often involve asking you to extend your wrist and fingers against resistance. X-rays are usually not necessary to diagnose Tennis Elbow, but they may be ordered to rule out other conditions like arthritis or fractures. If you are experiencing persistent elbow pain that is interfering with your daily activities, it is important to seek medical attention. Search for a Tennis Elbow doctor near me in Basavangudi or use Medicas to find the best specialist for you. Don’t delay in seeking relief; early intervention can prevent the condition from becoming chronic.

Tennis Elbow Treatments and Remedies

Effectively managing Tennis Elbow often involves a multi-faceted approach, combining medical interventions, home remedies, and lifestyle adjustments. The goal is to alleviate pain, reduce inflammation, and promote healing of the affected tendons.

Medical treatments: These may include prescription pain relievers like non-steroidal anti-inflammatory drugs (NSAIDs) to reduce pain and swelling. In some cases, corticosteroid injections may be recommended for short-term pain relief. Physiotherapy plays a vital role in strengthening the forearm muscles and improving flexibility. Braces or supports can also help to immobilise the elbow and reduce strain on the tendons. Platelet-rich plasma (PRP) injections are also a potential treatment option.

Home remedies: Resting the affected arm and avoiding activities that aggravate the pain is crucial. Applying ice packs to the elbow for 15-20 minutes several times a day can help reduce inflammation. Over-the-counter pain relievers can also provide temporary relief. Gentle stretching exercises, as advised by a physiotherapist, can help improve flexibility and range of motion. Maintaining a healthy diet rich in anti-inflammatory foods can support the healing process.

Lifestyle changes: Modifying activities that contribute to Tennis Elbow is essential. This may involve adjusting your technique in sports or making ergonomic changes to your workspace. Taking frequent breaks during repetitive tasks can also help prevent overuse injuries. Strengthening the forearm muscles through regular exercise can provide support and stability to the elbow joint. Proper posture and body mechanics are also important in preventing Tennis Elbow.

Why Choose Medicas for Tennis Elbow Consultation in Basavangudi

Medicas is your trusted partner for finding the best Doctors for Tennis Elbow treatment near me in Basavangudi, Bangalore. We understand the importance of timely and effective care, and we are committed to providing you with a seamless and convenient healthcare experience.

Access to top specialists: We connect you with highly qualified and experienced doctors specialising in musculoskeletal conditions, ensuring you receive the best possible care for your Tennis Elbow treatment in Bangalore.

24/7 availability: Our platform allows you to book consultations and access medical advice at any time, from the comfort of your own home. This is particularly beneficial for those with busy schedules or mobility limitations.

Personalised treatment plans: Our doctors work closely with you to develop a tailored treatment plan that addresses your specific needs and goals, ensuring a successful recovery. Choose Medicas for effective and convenient Tennis Elbow treatment near me in Basavangudi.