Trusted Specialists Near Chickpet, Bangalore for Tennis Elbow

Tennis Elbow Treatment in Chickpet, Bangalore

Best Doctors for Tennis Elbow Treatment in Chickpet, Bangalore

Experiencing persistent elbow pain making it difficult to lift that heavy bag of spices from the Chickpet market? Or perhaps the constant strain from working on intricate textile designs is taking its toll? Tennis elbow, despite its name, can affect anyone, not just athletes. The repetitive motions common in many occupations around Chickpet can often lead to this painful condition. Dealing with this pain can be frustrating, impacting your daily life and work. At Medicas, we understand the need for quick and effective relief, which is why we connect you with trusted Doctors for Tennis Elbow treatment in Chickpet, Bangalore, so you can get back to your daily routine with minimal disruption.

What is Tennis Elbow and Why It Needs Attention?

Tennis elbow, also known as lateral epicondylitis, is a condition that causes pain on the outside of the elbow. It occurs when the tendons that join the forearm muscles to the bone on the outside of the elbow become inflamed. In a densely populated area like Chickpet, where many residents work in physically demanding roles, such as market vendors, textile workers, or manual labourers, repetitive movements and heavy lifting contribute to its prevalence. Ignoring tennis elbow can lead to chronic pain, limited range of motion, and an inability to perform everyday tasks. Addressing it early is crucial for preventing long-term complications and ensuring a better quality of life.

Common Causes of Tennis Elbow

The most frequent primary cause of Tennis Elbow: Repetitive motions of the wrist and arm, especially gripping and twisting, often seen in various trades and professions in Chickpet.

The most common secondary cause of Tennis Elbow: Overuse of the forearm muscles, often stemming from activities such as painting, carpentry, or even prolonged use of hand-operated machines.

An important lifestyle or environmental trigger for Tennis Elbow: Carrying heavy loads, a common practice in Chickpet’s bustling marketplace, can place excessive strain on the elbow tendons, increasing the risk of developing tennis elbow.

Symptoms of Tennis Elbow That Need Medical Attention

The most concerning symptom of Tennis Elbow: Persistent pain on the outside of the elbow that doesn’t improve with rest and over-the-counter pain relievers.

A symptom indicating the condition is worsening: Pain radiating down the forearm and into the wrist, accompanied by weakness in the hand and difficulty gripping objects.

A symptom that requires immediate medical help: Sudden, severe pain in the elbow following an injury, suggesting a possible tendon tear or other serious complication.

Diagnosing Tennis Elbow and When to Seek Medical Help

Diagnosing tennis elbow typically involves a comprehensive physical examination by a healthcare professional. The doctor will inquire about your medical history, lifestyle, and the activities that trigger your elbow pain. The physical exam includes assessing the range of motion in your arm and wrist, as well as testing the strength of your forearm muscles. Provocative tests, like resisted wrist extension, are often performed to reproduce the pain and confirm the diagnosis. In some cases, imaging tests like X-rays or MRI scans may be ordered to rule out other conditions, such as arthritis or nerve compression. You should seek help from a Tennis Elbow doctor near me in Chickpet if you experience persistent elbow pain that interferes with your daily activities, prevents you from sleeping comfortably, or is accompanied by swelling, numbness, or weakness in your arm or hand. Early diagnosis and treatment can help prevent chronic pain and disability.

Tennis Elbow Treatments and Remedies

Medical treatments: Medical treatments for tennis elbow often include prescription medications such as non-steroidal anti-inflammatory drugs (NSAIDs) to reduce pain and inflammation. Corticosteroid injections may be administered to provide temporary pain relief, although they are not recommended for long-term use. Physical therapy is a crucial component of treatment, involving exercises to strengthen the forearm muscles, improve flexibility, and promote healing. In severe cases, when conservative treatments fail, surgery may be considered to repair the damaged tendon.

Home remedies: Home remedies can provide significant relief from tennis elbow pain. Resting the affected arm and avoiding activities that aggravate the condition is essential. Applying ice packs to the elbow for 15-20 minutes several times a day can help reduce swelling and pain. Over-the-counter pain relievers, such as ibuprofen or paracetamol, can also provide temporary relief. Gentle stretching exercises, such as wrist extensions and flexions, can help improve flexibility and reduce stiffness. Dietary recommendations, like increasing intake of anti-inflammatory foods (turmeric, ginger, fatty fish), can also support healing.

Lifestyle changes: Modifying activities to reduce stress on the elbow is crucial for preventing recurrence. Using proper techniques when performing repetitive tasks, such as gripping and twisting, can minimise strain. Taking frequent breaks to stretch and rest the arm can also help. Wearing a forearm brace can provide support and reduce stress on the elbow tendons. Maintaining a healthy weight can also help reduce the load on the joints.

Why Choose Medicas for Tennis Elbow Consultation in Chickpet

Medicas offers a convenient and reliable way to access expert care for tennis elbow right here in Chickpet. We understand that finding quality healthcare can be challenging, especially when dealing with a painful condition like tennis elbow. Our platform is designed to connect you with the best Doctors for Tennis Elbow treatment near me, without the hassle of long waits and travel.

Access to top specialists: Medicas partners with highly qualified and experienced doctors specialising in musculoskeletal conditions, ensuring you receive the best possible care.

24/7 availability: Our telemedicine platform allows you to consult with a doctor from the comfort of your own home, at any time that suits your schedule. We offer 24/7 availability to address your urgent medical concerns.

Personalised treatment plans: Medicas doctors develop individualised treatment plans tailored to your specific needs and lifestyle, ensuring you receive the most effective care for your Tennis Elbow treatment in Chickpet.