Trusted Specialists Near Chikkalasandra, Bangalore for Tennis Elbow

Tennis Elbow Treatment in Chikkalasandra, Bangalore

Best Doctors for Tennis Elbow Treatment in Chikkalasandra, Bangalore

Experiencing persistent elbow pain that’s hindering your daily activities in Chikkalasandra? You're not alone. Tennis elbow, or lateral epicondylitis, can be a common ailment, impacting everything from your morning chai routine to your work at the bustling local markets. The discomfort can be frustrating, but prompt and effective treatment is readily available. Finding experienced orthopaedists and sports medicine specialists can make all the difference in your recovery. Medicas understands your need for convenient and reliable healthcare. We connect you with trusted doctors specialising in Tennis Elbow treatment in Bangalore, right here in your neighbourhood.

What is Tennis Elbow and Why It Needs Attention?

Tennis elbow, despite its name, doesn't just affect tennis players. It's a condition that causes pain on the outside of the elbow, resulting from overuse of the forearm muscles and tendons. In a densely populated area like Chikkalasandra, repetitive motions during household chores, gardening, or even typing can contribute to its development. Ignoring the pain can lead to chronic discomfort and limited mobility, impacting your ability to perform everyday tasks. The added stress of Bangalore's traffic and fast-paced lifestyle can exacerbate the condition. Early diagnosis and appropriate treatment are key to preventing long-term complications.

Common Causes of Tennis Elbow

The most frequent primary cause of Tennis Elbow: Repetitive motions of the wrist and arm, especially during activities that involve gripping or twisting.

The most common secondary cause of Tennis Elbow: Improper technique or inadequate equipment during sports or other physical activities.

An important lifestyle or environmental trigger for Tennis Elbow: Prolonged use of computers and mobile phones in less than ideal ergonomic conditions, common amongst working professionals in Bangalore.

Symptoms of Tennis Elbow That Need Medical Attention

The most concerning symptom of Tennis Elbow: Sharp, persistent pain on the outside of the elbow that radiates down the forearm.

A symptom indicating the condition is worsening: Weakness in the grip, making it difficult to hold or lift objects.

A symptom that requires immediate medical help: Numbness or tingling in the fingers or hand, suggesting nerve involvement.

Diagnosing Tennis Elbow and When to Seek Medical Help

When you consult a doctor regarding elbow pain, they’ll typically start by taking a detailed medical history, including your activities and the onset of your symptoms. This will be followed by a thorough physical examination. The doctor will assess the range of motion in your arm, check for tenderness around the elbow, and perform specific tests to evaluate the forearm muscles. Diagnostic tests are rarely needed, but in some instances, X-rays may be ordered to rule out other conditions like arthritis or fractures. In some cases, the doctor may require an MRI. If you are experiencing persistent elbow pain that is affecting your daily activities, or if you notice any of the concerning symptoms listed above, you should seek medical advice. Search for "Tennis Elbow doctor near me in Chikkalasandra" through Medicas for quick access to a specialist.

Tennis Elbow Treatments and Remedies

Effective treatment for Tennis Elbow aims to alleviate pain, reduce inflammation, and restore normal function.

Medical treatments – Treatment for Tennis Elbow in Chikkalasandra often begins with conservative measures, such as pain relievers (like ibuprofen or naproxen) to manage pain and inflammation. In some cases, your doctor might prescribe stronger pain medication or recommend corticosteroid injections for short-term relief. Physiotherapy is also an integral part of the treatment, involving exercises to strengthen the forearm muscles and improve flexibility. In severe cases where conservative treatments fail, surgery may be considered as a last resort to release the affected tendon.

Home remedies – Applying ice packs to the affected area for 15-20 minutes several times a day can help reduce inflammation and pain. Resting the arm and avoiding activities that aggravate the condition is also crucial. Gentle stretching exercises can improve flexibility and reduce stiffness. Maintaining a healthy diet rich in anti-inflammatory foods, such as fruits, vegetables, and oily fish, may also contribute to healing.

Lifestyle changes – Making ergonomic adjustments to your workstation, such as using a supportive chair and positioning your keyboard and mouse correctly, can help prevent Tennis Elbow. Using proper technique during sports and other physical activities is also essential. Regular stretching and strengthening exercises can help improve muscle balance and reduce the risk of injury. Wearing a brace or splint can support the forearm muscles and reduce stress on the elbow.

Why Choose Medicas for Tennis Elbow Consultation in Chikkalasandra

Medicas is your trusted partner in finding the best care for Tennis Elbow near me in Bangalore. We offer a convenient and reliable platform to connect with experienced doctors in your neighbourhood.

Access to top specialists: Medicas provides access to a network of highly qualified orthopaedists and sports medicine specialists in Chikkalasandra who are experienced in diagnosing and treating Tennis Elbow.

24/7 availability: Our platform allows you to book consultations with Doctors for Tennis Elbow treatment in Chikkalasandra at your convenience, any time of day or night.

Personalised treatment plans: Medicas ensures that you receive a personalised treatment plan tailored to your specific needs and condition, maximising your chances of a successful recovery.