Trusted Specialists Near Malleshwaram, Bangalore for Tennis Elbow

Tennis Elbow Treatment in Malleshwaram, Bangalore

Best Doctors for Tennis Elbow Treatment in Malleshwaram, Bangalore

That nagging pain in your elbow hindering your daily activities in Malleshwaram? It could be Tennis Elbow, a common condition affecting many, from homemakers to professionals, in our bustling neighbourhood. Whether you're struggling to carry groceries from the Malleshwaram market or experiencing discomfort during your morning walk in Sankey Tank, Tennis Elbow can significantly impact your quality of life. Finding the right specialist can be daunting, but with Medicas, accessing trusted Doctors for Tennis Elbow treatment in Malleshwaram is easier than ever. We understand the local context and provide access to experienced doctors who can diagnose and manage your condition effectively.

What is Tennis Elbow and Why It Needs Attention?

Tennis Elbow, or lateral epicondylitis, is an inflammation of the tendons that join the forearm muscles to the outside of the elbow. Despite its name, it's not exclusive to tennis players. Repetitive arm movements, common in many occupations and hobbies prevalent in Malleshwaram - from intricate flower arranging for temple offerings to prolonged computer use in the IT sector - can strain these tendons. The increased construction activity in and around Malleshwaram, with its associated dust and potential minor injuries, might also contribute to inflammation. Ignoring Tennis Elbow can lead to chronic pain and limited arm function, impacting your ability to perform even simple tasks.

Common Causes of Tennis Elbow

The most frequent primary cause of Tennis Elbow: Overuse of the forearm muscles, often due to repetitive motions or strenuous activities.

The most common secondary cause of Tennis Elbow: Poor technique or improper equipment usage in sports or manual labour.

An important lifestyle or environmental trigger for Tennis Elbow: Prolonged computer use with inadequate ergonomic support and frequent exposure to construction dust and pollution which exacerbates inflammation in Malleshwaram.

Symptoms of Tennis Elbow That Need Medical Attention

The most concerning symptom of Tennis Elbow: Persistent and intense pain on the outer side of the elbow that radiates down the forearm, significantly limiting mobility.

A symptom indicating the condition is worsening: Weakness in the wrist and hand, making it difficult to grip objects or perform fine motor skills.

A symptom that requires immediate medical help: Sharp, shooting pain accompanied by numbness or tingling in the fingers, which could indicate nerve involvement.

Diagnosing Tennis Elbow and When to Seek Medical Help

Diagnosis typically involves a thorough medical history and physical examination by a healthcare professional. Your doctor will ask about your activities, symptom onset, and pain patterns. They'll perform specific tests to assess the tenderness and range of motion in your elbow and wrist. While imaging tests like X-rays are rarely needed, they might be ordered to rule out other conditions. Don't delay seeking help if you experience persistent elbow pain that doesn't improve with rest and over-the-counter pain relievers. Search for a Tennis Elbow doctor near me in Malleshwaram if your symptoms are severe, interfering with daily life, or accompanied by numbness or tingling. Medicas connects you with qualified specialists for accurate diagnosis and personalized Treatment for Tennis Elbow in Malleshwaram.

Tennis Elbow Treatments and Remedies

Medical treatments: Depending on the severity, treatment may include pain relief medication like NSAIDs, physiotherapy to strengthen the muscles and improve flexibility, corticosteroid injections to reduce inflammation (though these are not recommended for long-term use), and, in rare cases, surgery if other treatments fail. Discuss options for Tennis Elbow treatment in Bangalore with your doctor.

Home remedies: Rest is crucial. Avoid activities that aggravate the pain. Applying ice packs to the affected area for 15-20 minutes several times a day can help reduce inflammation. Consider incorporating anti-inflammatory foods like turmeric and ginger into your diet, readily available in local Malleshwaram markets.

Lifestyle changes: Evaluate your work and recreational activities for movements that strain your elbow. Use proper techniques and ergonomic equipment. Take frequent breaks during repetitive tasks. Strengthening exercises, guided by a physiotherapist, can help prevent recurrence. Ensuring good posture and avoiding prolonged awkward positions can alleviate strain on the elbow joint. You can find information on Tennis Elbow treatment near me with our teleconsultations.

Why Choose Medicas for Tennis Elbow Consultation in Malleshwaram

Access to top specialists: Medicas provides access to a network of highly qualified and experienced doctors specialising in musculoskeletal conditions like Tennis Elbow, ensuring you receive expert care from the comfort of your home.

24/7 availability: We understand that pain doesn't always strike during office hours. Medicas offers round-the-clock access to medical consultations, allowing you to connect with a doctor whenever you need assistance.

Personalised treatment plans: Our doctors take the time to understand your specific needs and create personalised treatment plans tailored to your lifestyle and condition severity. With Medicas, you're not just a number, you're a valued patient receiving individualised care. Find the Doctors for Tennis Elbow treatment near me today.