Trusted Specialists Near Srirampura, Bangalore for Tennis Elbow

Tennis Elbow Treatment in Srirampura, Bangalore

Best Doctors for Tennis Elbow Treatment in Srirampura, Bangalore

That nagging ache in your elbow, especially after a day of household chores or even typing away on your computer? It could be Tennis Elbow. Living in a bustling neighbourhood like Srirampura, Bangalore, with its blend of traditional homes and modern apartments, means an active lifestyle, which can sometimes lead to overuse injuries. The constant activity of daily living here in Srirampura can easily lead to the aches and pains of Tennis Elbow, but you don't have to suffer in silence. Medicas connects you with trusted Doctors for Tennis Elbow treatment in Srirampura who understand your needs and can provide effective relief.

What is Tennis Elbow and Why It Needs Attention?

Tennis Elbow, also known as lateral epicondylitis, is a condition causing pain where the tendons of your forearm muscles attach to the bony bump on the outside of your elbow. Despite its name, it isn't just for tennis players. It's an overuse injury that can affect anyone. In Srirampura, with its high population density and various activities like gardening, home repairs, or even repetitive movements at work, Tennis Elbow can be quite common. Ignoring it can lead to chronic pain, affecting your ability to perform everyday tasks and impacting your quality of life. Early intervention and proper Treatment for Tennis Elbow in Srirampura are crucial to prevent long-term complications.

Common Causes of Tennis Elbow

The most frequent primary cause of Tennis Elbow: Repetitive motions of the wrist and arm, especially those involving gripping and twisting.

The most common secondary cause of Tennis Elbow: Activities that put stress on the elbow tendons, such as painting, carpentry, or even prolonged computer use.

An important lifestyle or environmental trigger for Tennis Elbow: Poor ergonomics at work or home, contributing to strain on the elbow joint, and possibly changes in weather that can exacerbate inflammation.

Symptoms of Tennis Elbow That Need Medical Attention

The most concerning symptom of Tennis Elbow: Persistent pain on the outside of the elbow that radiates down the forearm, impacting your ability to lift or grip objects.

A symptom indicating the condition is worsening: Increasing weakness in the wrist and hand, making it difficult to perform simple tasks like turning a doorknob or holding a cup.

A symptom that requires immediate medical help: Sharp, shooting pain accompanied by numbness or tingling in the fingers, potentially indicating nerve involvement.

Diagnosing Tennis Elbow and When to Seek Medical Help

Diagnosing Tennis Elbow typically involves a thorough medical history and physical examination. Your doctor will ask about your activities, assess your pain level, and perform specific tests to evaluate the affected tendons. This may include applying pressure to the outside of your elbow while you extend your wrist against resistance. In most cases, imaging tests like X-rays are not necessary, but they might be ordered to rule out other conditions, such as arthritis. If you experience persistent elbow pain that doesn’t improve with rest and over-the-counter pain relievers, it’s time to seek medical help. Medicas can help you find a Tennis Elbow doctor near me in Srirampura who can provide an accurate diagnosis and develop a personalized treatment plan. Early diagnosis and treatment can prevent the condition from becoming chronic.

Tennis Elbow Treatments and Remedies

Medical treatments: Medical treatments for Tennis Elbow range from conservative approaches to more invasive procedures. Initially, your doctor might recommend rest, ice, compression, and elevation (RICE). Pain relievers like ibuprofen or paracetamol can help manage pain and inflammation. In some cases, a corticosteroid injection may be administered to reduce inflammation, although this is not a long-term solution. Physiotherapy plays a vital role, focusing on exercises to strengthen the forearm muscles, improve flexibility, and reduce pain. In severe cases, where conservative treatments fail, surgery may be considered as a last resort. Consider Tennis Elbow treatment in Bangalore by qualified medical specialists through Medicas.

Home remedies: Home remedies can complement medical treatments and help manage Tennis Elbow symptoms. Resting the affected arm is crucial to allow the tendons to heal. Applying ice packs for 15-20 minutes several times a day can help reduce pain and inflammation. Using a tennis elbow brace can provide support and reduce stress on the tendons. Certain dietary changes, such as incorporating anti-inflammatory foods like ginger, turmeric, and fatty fish, may also be beneficial.

Lifestyle changes: Modifying your activities to avoid repetitive motions and awkward positions can prevent further aggravation of Tennis Elbow. Ensure proper ergonomics at your workplace or home, adjusting your chair, desk, and computer screen to minimize strain on your elbow. When performing activities that involve repetitive arm movements, take frequent breaks to stretch and rest your muscles. Practising proper lifting techniques can also help prevent Tennis Elbow and other overuse injuries. Finding Doctors for Tennis Elbow treatment near me is easy with the Medicas platform.

Why Choose Medicas for Tennis Elbow Consultation in Srirampura

Access to top specialists: Medicas connects you with highly qualified and experienced doctors specialising in orthopaedics and sports medicine in and around Srirampura, ensuring you receive the best possible care for your Tennis Elbow.

24/7 availability: Our platform allows you to book consultations and access medical advice anytime, anywhere, providing you with convenient and timely support for your Tennis Elbow symptoms.

Personalised treatment plans: We understand that every patient is unique, and our doctors will develop personalised treatment plans tailored to your specific needs and lifestyle, ensuring effective relief and long-term management of your Tennis Elbow. Finding Tennis Elbow treatment near me has never been easier.