Trusted Specialists Near East Kidwai Nagar, Delhi for Tennis Elbow

Tennis Elbow Treatment in East Kidwai Nagar, Delhi

Best Doctors for Tennis Elbow Treatment in East Kidwai Nagar, Delhi

Dealing with persistent elbow pain can significantly disrupt daily life, especially in a bustling area like East Kidwai Nagar. Imagine struggling to hold your chai in the morning or experiencing sharp pain while commuting through the Delhi traffic. If you’re experiencing pain on the outside of your elbow, it could be Tennis Elbow. Living in a densely populated area with a fast-paced lifestyle can sometimes exacerbate such conditions. At Medicas, we understand the impact this pain can have on your daily routine. We connect you with trusted and experienced Doctors for Tennis Elbow treatment in East Kidwai Nagar, ensuring you receive the best possible care right in your neighbourhood.

What is Tennis Elbow and Why It Needs Attention?

Tennis Elbow, also known as lateral epicondylitis, is a condition that causes pain on the outside of the elbow. It's an inflammation of the tendons that join the forearm muscles to the elbow. While the name suggests it's solely a sports injury, Tennis Elbow can affect anyone, especially those performing repetitive arm and wrist movements. In East Kidwai Nagar, with its mix of office workers, shopkeepers, and individuals engaged in manual labour, repetitive strain injuries like Tennis Elbow are not uncommon. Early Treatment for Tennis Elbow in East Kidwai Nagar can prevent chronic pain and loss of function.

Common Causes of Tennis Elbow

The most frequent primary cause of Tennis Elbow is overuse of the forearm muscles, particularly those used for gripping and lifting.

The most common secondary cause of Tennis Elbow includes improper technique during sports activities such as tennis, squash, or weightlifting.

An important lifestyle or environmental trigger for Tennis Elbow involves repetitive tasks at work or home such as typing, painting, gardening, or even prolonged driving common with Delhi commuters.

Symptoms of Tennis Elbow That Need Medical Attention

The most concerning symptom of Tennis Elbow is persistent and increasing pain on the outside of the elbow, making it difficult to perform simple daily tasks.

A symptom indicating the condition is worsening is the spread of pain down the forearm or up to the shoulder, accompanied by weakness in the wrist and hand.

A symptom that requires immediate medical help is sudden, sharp pain in the elbow after an injury, potentially indicating a tendon rupture.

Diagnosing Tennis Elbow and When to Seek Medical Help

Diagnosing Tennis Elbow typically involves a thorough physical examination by a medical professional. Your doctor will ask about your medical history, activities, and the nature of your pain. They will then perform specific tests, such as pressing on the bony prominence on the outside of your elbow (lateral epicondyle) and asking you to extend your wrist against resistance. X-rays are usually not needed to diagnose Tennis Elbow, but sometimes other imaging like MRI may be required to rule out other conditions. If you are experiencing persistent elbow pain that doesn't improve with rest and over-the-counter pain relievers, it's time to search for a "Tennis Elbow doctor near me in East Kidwai Nagar". Doctors for Tennis Elbow treatment near me can help you receive proper Tennis Elbow treatment in Delhi and manage the condition effectively. Medicas can help you connect with the best professionals.

Tennis Elbow Treatments and Remedies

Medical treatments for Tennis Elbow may include prescription pain relievers and anti-inflammatory medications to reduce pain and swelling. In some cases, corticosteroid injections might be recommended for short-term pain relief. Physiotherapy is often prescribed to strengthen the forearm muscles and improve flexibility. Severe cases might require surgical intervention, but this is rare.

Home remedies can play a significant role in managing Tennis Elbow. Rest the affected arm and avoid activities that aggravate the pain. Apply ice packs to the elbow for 15-20 minutes several times a day. A balanced diet rich in anti-inflammatory foods, such as fruits, vegetables, and omega-3 fatty acids, can also be beneficial.

Lifestyle changes are crucial in preventing recurrence. Ensure proper technique during sports and work activities. Use ergonomic tools and equipment to minimize strain on the forearm muscles. Take regular breaks during repetitive tasks to avoid overuse injuries.

Why Choose Medicas for Tennis Elbow Consultation in East Kidwai Nagar

Access to top specialists: Medicas connects you with highly qualified and experienced orthopaedic specialists and physiotherapists in East Kidwai Nagar skilled in diagnosing and treating Tennis Elbow.

24/7 availability: With Medicas, you can access consultations and support anytime, anywhere, ensuring timely management of your condition, even during late hours or emergencies.

Personalised treatment plans: Medicas ensures that you receive tailored treatment plans addressing your specific needs and lifestyle, optimising your recovery and preventing future occurrences of Tennis Elbow.