Trusted Specialists Near Mangol Puri, Delhi for Tennis Elbow

Tennis Elbow Treatment in Mangol Puri, Delhi

Best Doctors for Tennis Elbow Treatment in Mangol Puri, Delhi

Dealing with persistent elbow pain can be incredibly frustrating, especially when it interferes with daily tasks. In Mangol Puri, like many parts of Delhi, the fast-paced lifestyle and physically demanding jobs can sometimes lead to overuse injuries like Tennis Elbow. If you're experiencing elbow pain that just won't go away, you're not alone. Medicas understands how debilitating this condition can be, and we're here to connect you with trusted Doctors for Tennis Elbow treatment in Mangol Puri. We'll help you find the right expertise and support so you can get back to your daily routine, pain-free.

What is Tennis Elbow and Why It Needs Attention?

Tennis Elbow, or lateral epicondylitis, is a condition causing pain where the tendons of your forearm muscles attach to the bony bump on the outside of your elbow. While the name suggests it’s common among tennis players, it affects people from all walks of life. In a densely populated area like Mangol Puri, repetitive motions during household chores, construction work, or even long hours spent commuting on two-wheelers can contribute to its development. Ignoring Tennis Elbow can lead to chronic pain and limited movement, impacting your ability to work and enjoy everyday activities. Therefore, early diagnosis and Tennis Elbow treatment in Delhi are crucial.

Common Causes of Tennis Elbow

The most frequent primary cause of Tennis Elbow: Overuse of the forearm muscles, particularly those used to extend the wrist and fingers, leading to small tears in the tendons near the elbow.

The most common secondary cause of Tennis Elbow: Repetitive wrist and arm movements performed during activities like gripping, lifting, and twisting, without proper warm-up or conditioning.

An important lifestyle or environmental trigger for Tennis Elbow: The often-strenuous manual labour common in and around Mangol Puri, where many residents are engaged in activities that require repetitive arm and wrist movements, increases the risk of developing this condition.

Symptoms of Tennis Elbow That Need Medical Attention

The most concerning symptom of Tennis Elbow: Persistent and increasing pain on the outside of the elbow, which can radiate down the forearm and make it difficult to grip or lift objects.

A symptom indicating the condition is worsening: Weakness in the wrist and hand, making it challenging to perform simple tasks like opening a door or turning a doorknob.

A symptom that requires immediate medical help: Sudden, sharp pain in the elbow following an injury, accompanied by swelling and an inability to move the arm, could indicate a more severe problem requiring prompt attention.

Diagnosing Tennis Elbow and When to Seek Medical Help

Diagnosing Tennis Elbow typically begins with a thorough medical history and physical examination by a doctor. Your doctor will ask about your symptoms, activities, and any previous injuries. The physical exam will involve assessing your range of motion, tenderness around the elbow, and testing the strength of your forearm muscles. In some cases, imaging tests like X-rays or MRI scans may be ordered to rule out other conditions, such as arthritis or a fracture. You should seek medical help from a Tennis Elbow doctor near me in Mangol Puri if you experience persistent elbow pain that doesn't improve with rest and over-the-counter pain relievers, or if you notice any signs of weakness, numbness, or tingling in your arm and hand. Finding Doctors for Tennis Elbow treatment near me is easier than you think with Medicas.

Tennis Elbow Treatments and Remedies

Effective Treatment for Tennis Elbow in Mangol Puri involves a multi-faceted approach aimed at relieving pain, promoting healing, and preventing recurrence.

Medical treatments: Initial treatment often includes pain relief medication such as NSAIDs, and physiotherapy to strengthen the muscles around the elbow. In more severe cases, corticosteroid injections may be considered to reduce inflammation. Platelet-rich plasma (PRP) injections are a newer treatment option that involves injecting concentrated platelets from your own blood into the injured tendon to stimulate healing.

Home remedies: Resting the affected arm and avoiding activities that aggravate the pain is crucial. Applying ice packs to the elbow for 15-20 minutes several times a day can help reduce inflammation. Gentle stretching exercises can also improve flexibility and reduce stiffness. Consuming foods rich in antioxidants and omega-3 fatty acids may also help promote healing.

Lifestyle changes: Modifying activities to avoid repetitive movements and using proper techniques during work or sports can help prevent Tennis Elbow. Strengthening the forearm muscles with regular exercises can also improve stability and reduce stress on the elbow joint. Consider using ergonomic tools and equipment to minimize strain on your arms and wrists.

Why Choose Medicas for Tennis Elbow Consultation in Mangol Puri

When you're experiencing the pain and limitations of Tennis Elbow, you need access to the best possible care. Medicas provides a seamless and convenient way to connect with top specialists in Mangol Puri and receive personalised Tennis Elbow treatment near me.

Access to top specialists: Medicas partners with highly qualified and experienced doctors specialising in orthopaedics and sports medicine, ensuring you receive expert diagnosis and treatment.

24/7 availability: Medicas offers around-the-clock access to medical advice and consultations, so you can get the care you need, when you need it, without disrupting your busy schedule.

Personalised treatment plans: Medicas doctors develop individualised treatment plans tailored to your specific condition, needs, and lifestyle, ensuring the best possible outcomes for your Tennis Elbow.