Trusted Specialists Near Mehrauli, Delhi for Tennis Elbow

Tennis Elbow Treatment in Mehrauli, Delhi

Best Doctors for Tennis Elbow Treatment in Mehrauli, Delhi

Experiencing persistent elbow pain that’s hindering your daily life in Mehrauli? Tennis elbow, despite its name, affects people of all lifestyles, not just athletes. The bustling energy of Mehrauli, with its historical sites and active community, often involves repetitive movements that can strain the elbow tendons. This painful condition can make even simple tasks like carrying groceries from the local market or working on your computer a challenge. Finding reliable and experienced Doctors for Tennis Elbow treatment in Mehrauli can be overwhelming. At Medicas, we understand your concerns and connect you with trusted medical professionals to provide effective Treatment for Tennis Elbow in Mehrauli.

What is Tennis Elbow and Why It Needs Attention?

Tennis elbow, also known as lateral epicondylitis, is a painful condition that occurs when tendons in your elbow are overloaded, usually by repetitive motions of the wrist and arm. The relatively densely populated locality of Mehrauli, Delhi, with its mix of traditional crafts, construction work, and professional offices, sees its fair share of cases. The condition manifests as pain and tenderness on the outer side of the elbow. Ignoring tennis elbow can lead to chronic pain and decreased mobility, significantly impacting your ability to perform everyday activities. Early diagnosis and appropriate Tennis Elbow treatment in Delhi are crucial to prevent long-term complications.

Common Causes of Tennis Elbow

The most frequent primary cause of Tennis Elbow: Repetitive wrist and arm movements, such as those involved in painting, carpentry, plumbing, or even prolonged typing on a computer.

The most common secondary cause of Tennis Elbow: Improper technique or inadequate equipment during sports activities like tennis, squash, or badminton.

An important lifestyle or environmental trigger for Tennis Elbow: Maintaining incorrect posture while working, especially if your job requires repetitive arm motions for extended periods.

Symptoms of Tennis Elbow That Need Medical Attention

The most concerning symptom of Tennis Elbow: Sharp, persistent pain on the outside of your elbow that radiates down your forearm and makes gripping difficult.

A symptom indicating the condition is worsening: Increasing pain despite rest, accompanied by weakness in your wrist and difficulty extending your arm fully.

A symptom that requires immediate medical help: Sudden, intense pain in your elbow after an injury, possibly indicating a tendon rupture or other serious damage.

Diagnosing Tennis Elbow and When to Seek Medical Help

Diagnosing tennis elbow typically involves a thorough medical history and physical examination. A doctor will ask about your activities, how the pain started, and where you feel the discomfort. They will then perform specific tests to assess your elbow's range of motion and identify the precise location of the pain. This usually involves resisting wrist extension or gripping while the doctor applies pressure to the affected area. X-rays are not usually necessary for diagnosis but may be ordered to rule out other conditions, such as arthritis. If you experience persistent elbow pain that doesn't improve with rest and home remedies, it's essential to seek medical attention. Search for "Tennis Elbow doctor near me in Mehrauli" on Medicas to quickly find a specialist. Prompt diagnosis and Treatment for Tennis Elbow in Mehrauli can help prevent the condition from becoming chronic.

Tennis Elbow Treatments and Remedies

Medical treatments: Treatment typically begins with pain relief. Your doctor may prescribe pain relievers like ibuprofen or naproxen to reduce inflammation and pain. In some cases, corticosteroid injections may be recommended for short-term relief, although their long-term effectiveness is debated. Physiotherapy plays a vital role in strengthening the muscles around the elbow and improving range of motion. In severe cases, surgery may be considered if other treatments are unsuccessful.

Home remedies: Rest is crucial to allow the injured tendons to heal. Avoid activities that aggravate your symptoms. Applying ice packs to the affected area for 15-20 minutes several times a day can help reduce pain and swelling. Stretching exercises can also help improve flexibility and reduce stiffness. Consuming an anti-inflammatory diet rich in fruits, vegetables, and omega-3 fatty acids can also support healing.

Lifestyle changes: Avoid repetitive motions that strain your elbow. Use proper technique when performing activities that involve repetitive arm movements. Ensure your workstation is ergonomically sound, with proper keyboard and mouse positioning. Use supportive braces or straps to protect your elbow during activities that put stress on the joint. Maintaining a healthy weight can also reduce stress on your joints.

Why Choose Medicas for Tennis Elbow Consultation in Mehrauli

Access to top specialists: Medicas connects you with highly qualified and experienced Doctors for Tennis Elbow treatment near me in Mehrauli who specialise in musculoskeletal conditions.

24/7 availability: We provide round-the-clock access to medical consultations, ensuring you can get the care you need whenever you need it.

Personalised treatment plans: Our doctors develop individualised treatment plans tailored to your specific needs and lifestyle to ensure the best possible outcome.