Trusted Specialists Near Vasant Kunj, Delhi for Tennis Elbow

Tennis Elbow Treatment in Vasant Kunj, Delhi

Best Doctors for Tennis Elbow Treatment in Vasant Kunj, Delhi

Experiencing persistent elbow pain that hinders your daily activities in Vasant Kunj? Tennis elbow, despite its name, affects many, not just athletes. It can make everyday tasks like carrying groceries from DLF Promenade or even typing on your laptop a painful ordeal. The discomfort can significantly impact your quality of life. If you're seeking relief, Medicas connects you with trusted Doctors for Tennis Elbow treatment in Vasant Kunj. We understand the importance of finding the right care, close to home, so you can get back to enjoying life in Vasant Kunj pain-free.

What is Tennis Elbow and Why It Needs Attention?

Tennis elbow, or lateral epicondylitis, is a condition causing pain where the tendons of your forearm muscles attach to the bony bump on the outside of your elbow. Despite its association with tennis, it often results from repetitive wrist and arm movements. In densely populated areas like Vasant Kunj, various daily activities, from household chores to office work, can contribute to its development. Ignoring the pain can lead to chronic discomfort, restricted movement, and potentially more complex treatments later. Addressing it early is vital for faster recovery and preventing long-term complications. Tennis Elbow treatment in Delhi is readily available, and early diagnosis and treatment can help you regain functionality and alleviate pain.

Common Causes of Tennis Elbow

The most frequent primary cause of Tennis Elbow: Overuse of the forearm muscles, typically through repetitive motions.
The most common secondary cause of Tennis Elbow: Incorrect technique during sports activities or improper ergonomics at work.
An important lifestyle or environmental trigger for Tennis Elbow: Repeated lifting or carrying heavy objects, often encountered in the daily lives of those working in the markets and homes of Vasant Kunj.

Symptoms of Tennis Elbow That Need Medical Attention

The most concerning symptom of Tennis Elbow: Persistent and worsening pain on the outside of the elbow that radiates down the forearm.
A symptom indicating the condition is worsening: Weakness in the wrist and difficulty gripping objects, making it difficult to perform even simple tasks.
A symptom that requires immediate medical help: Sudden, intense pain accompanied by swelling or numbness in the arm, which could indicate a more serious underlying issue.

Diagnosing Tennis Elbow and When to Seek Medical Help

Diagnosing tennis elbow typically involves a thorough medical history and a physical examination. Your doctor will ask about your activities, the nature of your pain, and any prior injuries. They will then examine your elbow, wrist, and arm to assess your range of motion, tenderness, and grip strength. Special tests, such as resisted wrist extension, may be performed to reproduce the pain. In most cases, imaging tests like X-rays or MRIs aren't necessary unless the doctor suspects other underlying conditions. Search online for "Tennis Elbow doctor near me in Vasant Kunj" to find a specialist. You should seek medical help if the pain is severe, persistent (lasting more than a few weeks), or interfering with your daily activities, even after trying over-the-counter pain relievers and rest. Don’t hesitate to book a consultation; early diagnosis improves outcomes of Treatment for Tennis Elbow in Vasant Kunj.

Tennis Elbow Treatments and Remedies

Medical treatments: Pain relief is often the first step and can be achieved through over-the-counter pain relievers like ibuprofen or naproxen. In more severe cases, your doctor may prescribe stronger pain medications or corticosteroid injections to reduce inflammation. Physical therapy is a crucial part of the recovery process, involving exercises to strengthen the forearm muscles and improve range of motion. In rare instances, when conservative treatments fail, surgery may be considered to remove damaged tissue.
Home remedies: Rest is essential for allowing the injured tendons to heal. Avoid activities that aggravate the pain. Applying ice packs to the elbow for 15-20 minutes several times a day can help reduce inflammation. Using a brace or support can help stabilise the elbow and reduce strain on the tendons.
Lifestyle changes: Ergonomics are crucial. Ensure a proper posture and workspace setup when using computers or performing repetitive tasks. Use proper techniques during sports and activities to avoid overstressing the elbow. Regular stretching and strengthening exercises can help prevent recurrence of tennis elbow. Maintaining a healthy weight can reduce stress on the joints. If you need Tennis Elbow treatment near me, Medicas is ready to help.

Why Choose Medicas for Tennis Elbow Consultation in Vasant Kunj

Access to top specialists: Medicas connects you with highly qualified and experienced Doctors for Tennis Elbow treatment near me specialising in orthopaedics and sports medicine in Vasant Kunj, ensuring you receive expert care.
24/7 availability: With Medicas, you can access consultations and book appointments at your convenience, even outside of regular clinic hours. We understand that pain doesn't keep regular hours.
Personalised treatment plans: Our doctors create tailored treatment plans based on your individual needs and condition, focusing on long-term relief and improved functionality.