Trusted Specialists Near Begumpet, Hyderabad for Tennis Elbow

Tennis Elbow Treatment in Begumpet, Hyderabad

Best Doctors for Tennis Elbow Treatment in Begumpet, Hyderabad

That persistent ache in your elbow can be more than just a passing discomfort. In Begumpet's bustling environment, whether you're a homemaker constantly managing chores, an IT professional spending hours at a keyboard, or a weekend sports enthusiast, Tennis Elbow can disrupt your daily life. The sharp, radiating pain can make simple tasks unbearable. At Medicas, we understand your need for quick and effective relief. We connect you with trusted Doctors for Tennis Elbow treatment in Begumpet who can accurately diagnose your condition and provide personalised Treatment for Tennis Elbow in Begumpet.

What is Tennis Elbow and Why It Needs Attention?

Tennis Elbow, also known as lateral epicondylitis, is a painful condition affecting the tendons on the outside of your elbow. It’s caused by repetitive motions of the wrist and arm, leading to inflammation and microscopic tears in the tendons. While the name suggests a link to tennis, it's prevalent among various professions and activities. In a densely populated area like Begumpet, the continuous strain from tasks like driving through heavy traffic, construction work, or even prolonged use of electronic devices contributes to its prevalence. Ignoring it can lead to chronic pain and limited arm function. It requires timely Tennis Elbow treatment in Hyderabad to manage the symptoms and recover fully.

Common Causes of Tennis Elbow

The most frequent primary cause of Tennis Elbow: Repetitive wrist and arm movements, especially during activities involving gripping, lifting, or twisting.

The most common secondary cause of Tennis Elbow: Poor posture or incorrect technique during sports or work-related tasks, putting undue stress on the elbow joint.

An important lifestyle or environmental trigger for Tennis Elbow: Prolonged use of computer keyboards and mice without adequate ergonomic support, a common issue for the IT sector professionals in Hyderabad.

Symptoms of Tennis Elbow That Need Medical Attention

The most concerning symptom of Tennis Elbow: Severe, persistent pain on the outside of your elbow that radiates down your forearm, hindering your ability to perform everyday tasks.

A symptom indicating the condition is worsening: Increasing stiffness and reduced range of motion in your elbow, accompanied by numbness or tingling in your fingers.

A symptom that requires immediate medical help: Sudden, intense pain in your elbow following an injury, possibly indicating a tendon rupture or fracture.

Diagnosing Tennis Elbow and When to Seek Medical Help

Diagnosis typically starts with a thorough medical history and physical examination. Your doctor will ask about your symptoms, activities, and any previous injuries. They'll perform specific tests, like pressing on the bony prominence on the outside of your elbow (lateral epicondyle) and asking you to extend your wrist against resistance, to assess the pain. X-rays may be ordered to rule out other conditions, such as arthritis or fractures. An MRI is rarely needed. If you experience persistent elbow pain that interferes with your daily activities, especially if it's accompanied by weakness or numbness, search for "Tennis Elbow doctor near me in Begumpet" without delay. Early intervention is crucial for effective management and to prevent chronic complications. Medicas can help you find qualified Doctors for Tennis Elbow treatment near me.

Tennis Elbow Treatments and Remedies

Medical treatments: Initial treatments often involve pain relievers, like ibuprofen or naproxen, to reduce inflammation. In some cases, your doctor may recommend corticosteroid injections to alleviate pain, but these are typically used sparingly due to potential side effects. Physiotherapy is crucial, focusing on exercises to strengthen the muscles around the elbow, improve range of motion, and promote healing. Braces or supports can also help to stabilise the elbow and reduce stress on the tendons. For severe cases that don't respond to conservative treatments, surgery may be considered to repair the damaged tendons.

Home remedies: Resting your arm and avoiding activities that aggravate the pain is essential. Applying ice packs to the affected area for 15-20 minutes several times a day can help reduce inflammation. Gentle stretching exercises, as recommended by a physiotherapist, can also promote healing. Additionally, adopting a diet rich in anti-inflammatory foods, such as fruits, vegetables, and omega-3 fatty acids, can support the body's natural healing processes. Stay hydrated, especially in Hyderabad's warm climate, as dehydration can worsen muscle stiffness.

Lifestyle changes: Ergonomic adjustments at your workstation can help prevent future episodes of Tennis Elbow. Ensure your chair is properly adjusted, your keyboard and mouse are positioned correctly, and you take regular breaks to stretch and move your arms. If you participate in sports, learn proper techniques and use appropriate equipment. Consider consulting a sports coach or physiotherapist for guidance. Avoid repetitive motions and tasks that strain your elbow whenever possible.

Why Choose Medicas for Tennis Elbow Consultation in Begumpet

Access to top specialists: Medicas connects you with highly qualified and experienced doctors specialising in Tennis Elbow treatment near me in Begumpet. We ensure you receive expert care tailored to your specific needs.

24/7 availability: Our telemedicine platform provides you with convenient access to consultations and medical advice at any time, from the comfort of your home, eliminating the need to travel in Begumpet's congested traffic.

Personalised treatment plans: We understand that every patient is unique. Medicas facilitates personalised treatment plans, developed in consultation with your doctor, focusing on your individual needs and lifestyle to achieve optimal recovery and pain relief.