Trusted Specialists Near Kondapur, Hyderabad for Tennis Elbow

Tennis Elbow Treatment in Kondapur, Hyderabad

Best Doctors for Tennis Elbow Treatment in Kondapur, Hyderabad

Experiencing persistent elbow pain that's hindering your daily life in Kondapur? That nagging ache could be Tennis Elbow, a common condition affecting many in our vibrant community, from busy IT professionals to dedicated homemakers. The discomfort can disrupt everything from your work at Gachibowli's tech parks to simple household tasks. Medicas understands the inconvenience and frustration Tennis Elbow causes. We're here to connect you with trusted Doctors for Tennis Elbow treatment in Kondapur, so you can get back to enjoying life pain-free.

What is Tennis Elbow and Why It Needs Attention?

Tennis Elbow, or lateral epicondylitis, is an inflammation of the tendons that join your forearm muscles to the bony prominence on the outside of your elbow. While the name suggests a link to tennis, it's often caused by repetitive motions involving the wrist and arm. In Kondapur, the condition isn't strictly tied to sports, but rather arises from the many hours people dedicate to desk jobs with repetitive typing and mouse movements. Ignoring the pain can lead to chronic discomfort and reduced mobility, making timely Tennis Elbow treatment in Hyderabad essential.

Common Causes of Tennis Elbow

The most frequent primary cause of Tennis Elbow: Repetitive wrist and arm movements, such as those involved in typing, painting, or using hand tools.

The most common secondary cause of Tennis Elbow: Poor technique or overuse during sports like tennis, squash, or badminton, common pastimes in Hyderabad's sporting clubs.

An important lifestyle or environmental trigger for Tennis Elbow: Prolonged periods spent working from home with ergonomically unsound setups, a situation many in Kondapur have experienced.

Symptoms of Tennis Elbow That Need Medical Attention

The most concerning symptom of Tennis Elbow: Persistent pain and tenderness on the outside of the elbow, making it difficult to grip objects or perform simple tasks.

A symptom indicating the condition is worsening: Pain radiating down the forearm and into the wrist, accompanied by weakness or numbness in the hand.

A symptom that requires immediate medical help: Sudden, intense pain following a specific injury, accompanied by swelling or inability to move the elbow.

Diagnosing Tennis Elbow and When to Seek Medical Help

Diagnosing Tennis Elbow typically involves a thorough physical examination by a doctor. They'll review your medical history and ask about activities that might be contributing to your pain. The doctor will palpate the outside of your elbow and assess your range of motion. Specific tests, like resisting wrist extension, will help confirm the diagnosis. X-rays are usually not required unless the doctor suspects another underlying condition. You should search for a Tennis Elbow doctor near me when the pain persists for more than a few weeks, limits your daily activities, or doesn’t respond to home remedies. Medicas can help you find a Tennis Elbow doctor near me in Kondapur with ease.

Tennis Elbow Treatments and Remedies

Medical treatments: Your doctor might recommend pain relievers like ibuprofen or naproxen to reduce inflammation. In some cases, corticosteroid injections might be used to alleviate pain, although these are typically used sparingly. Physiotherapy is often prescribed to strengthen the muscles around the elbow and improve range of motion. In severe cases, surgery might be considered as a last resort. Doctors will offer a suitable Treatment for Tennis Elbow in Kondapur based on the severity.

Home remedies: Rest is crucial to allow the injured tendons to heal. Applying ice packs to the affected area for 15-20 minutes several times a day can help reduce inflammation and pain. Using a tennis elbow strap or brace can provide support and reduce strain on the tendons. Gentle stretching exercises can also help improve flexibility. Consider a diet rich in anti-inflammatory foods such as turmeric and ginger.

Lifestyle changes: Ensuring proper ergonomics at your workstation is essential. Take frequent breaks to stretch and move your arms and wrists. Use proper technique when participating in sports or activities that might aggravate the condition. Maintaining a healthy weight can reduce stress on your joints.

Why Choose Medicas for Tennis Elbow Consultation in Kondapur

Access to top specialists: Medicas provides access to highly qualified and experienced orthopaedic specialists in and around Kondapur, ensuring you receive expert care for your Tennis Elbow.

24/7 availability: With Medicas, you can book a consultation at your convenience, any time of day or night, eliminating the need to disrupt your busy schedule.

Personalised treatment plans: Our specialists tailor treatment plans to your individual needs and circumstances, optimising your chances of a successful recovery and helping you get back to the activities you love. We help you find the right Doctors for Tennis Elbow treatment near me.