Trusted Specialists Near Kphb Colony, Hyderabad for Tennis Elbow

Tennis Elbow Treatment in Kphb Colony, Hyderabad

Best Doctors for Tennis Elbow Treatment in KPHB Colony, Hyderabad

That nagging pain on the outside of your elbow making it difficult to lift a grocery bag from Ratnadeep Super Market or even turn a doorknob? It could be Tennis Elbow. Residents of KPHB Colony, Hyderabad, often find themselves dealing with this painful condition due to a variety of factors, from daily commutes involving vehicle handling to repetitive motions in household tasks. Don't let Tennis Elbow limit your ability to enjoy life in our vibrant community. Medicas can help you connect with trusted doctors for Tennis Elbow treatment in Hyderabad who understand your specific needs and can provide effective relief.

What is Tennis Elbow and Why It Needs Attention?

Tennis Elbow, or lateral epicondylitis, is an inflammation of the tendons that join the forearm muscles to the outside of the elbow. Despite its name, it isn't just for tennis players. In a densely populated area like KPHB Colony, many individuals experience Tennis Elbow due to everyday activities like typing, cooking, or gardening. Ignoring the pain can lead to chronic discomfort and reduced mobility, impacting your quality of life and ability to participate fully in community activities. Prompt attention ensures effective management and prevents long-term complications.

Common Causes of Tennis Elbow

The most frequent primary cause of Tennis Elbow: Overuse of the forearm muscles, particularly during repetitive motions like gripping or extending the wrist.

The most common secondary cause of Tennis Elbow: Poor technique or inadequate equipment during sports or activities that involve repetitive arm movements.

An important lifestyle or environmental trigger for Tennis Elbow: Extended hours spent on computers with improper ergonomics is also a key contributor, especially among IT professionals in KPHB Colony.

Symptoms of Tennis Elbow That Need Medical Attention

The most concerning symptom of Tennis Elbow: Persistent pain on the outside of the elbow that doesn't improve with rest.

A symptom indicating the condition is worsening: Pain radiating down the forearm towards the wrist, making it difficult to grip objects firmly.

A symptom that requires immediate medical help: Sudden, severe pain accompanied by swelling or numbness in the arm, potentially indicating a more serious underlying issue.

Diagnosing Tennis Elbow and When to Seek Medical Help

When you visit a doctor for elbow pain, they will typically start by taking a detailed medical history, asking about your activities and symptoms. This is followed by a physical examination, where the doctor will assess your range of motion and check for tenderness around the elbow joint. Special tests, like resisted wrist extension, may be performed to confirm the diagnosis. In some cases, imaging tests such as X-rays or MRI may be ordered to rule out other conditions. If you're searching for a “Tennis Elbow doctor near me in KPHB Colony” because you're experiencing persistent elbow pain that interferes with your daily activities, it's time to seek medical attention. Early diagnosis and treatment can help prevent chronic pain and disability. Medicas can connect you with a doctor swiftly.

Tennis Elbow Treatments and Remedies

Medical treatments: Medical treatment for Tennis Elbow often begins with pain relief. Your doctor may prescribe pain relievers like ibuprofen or naproxen to reduce inflammation. In more severe cases, corticosteroid injections might be considered. Physiotherapy is also crucial, involving exercises to strengthen the forearm muscles and improve flexibility. For persistent cases, platelet-rich plasma (PRP) injections or, in rare instances, surgery may be recommended.

Home remedies: Applying ice packs to the affected area for 15-20 minutes several times a day can help reduce pain and swelling. Rest is essential, avoiding activities that aggravate the pain. Using an elbow brace or support can also provide stability and reduce stress on the tendons. Dietary changes might include increasing intake of anti-inflammatory foods such as turmeric, ginger, and fatty fish.

Lifestyle changes: Ensuring proper ergonomics while working on a computer or performing repetitive tasks is important. This includes adjusting your chair height, keyboard position, and monitor placement to minimise strain on your arms and wrists. Regular stretching and strengthening exercises for the forearm muscles can help prevent recurrence. Moreover, addressing any underlying technique issues in sports or activities that may be contributing to the problem is critical.

Why Choose Medicas for Tennis Elbow Consultation in KPHB Colony

Access to top specialists: Medicas connects you with experienced and highly qualified doctors who specialise in treating Tennis Elbow and other musculoskeletal conditions.

24/7 availability: Access medical advice and consultations at any time of day or night, ensuring prompt attention to your concerns, no matter your schedule.

Personalised treatment plans: Receive a tailored treatment plan that addresses your specific needs, lifestyle, and preferences, ensuring the best possible outcome for your Tennis Elbow. Searching for treatment for Tennis Elbow in KPHB Colony, has never been easier.