Trusted Specialists Near Lb Nagar, Hyderabad for Tennis Elbow

Tennis Elbow Treatment in Lb Nagar, Hyderabad

Best Doctors for Tennis Elbow Treatment in LB Nagar, Hyderabad

Experiencing persistent elbow pain making it difficult to perform everyday tasks? In the bustling area of LB Nagar, Hyderabad, with its busy markets and active lifestyle, Tennis Elbow can be a real hindrance. Whether it’s gripping your morning chai glass or navigating the crowded streets, elbow pain can significantly impact your daily routine. Don’t let Tennis Elbow hold you back. Medicas connects you with trusted Doctors for Tennis Elbow treatment in LB Nagar who can provide expert diagnosis and effective treatment options. Let us help you find the right specialist so you can get back to enjoying life in LB Nagar pain-free.

What is Tennis Elbow and Why It Needs Attention?

Tennis Elbow, or lateral epicondylitis, is a condition that causes pain on the outside of your elbow. It's not just for tennis players; it’s a common ailment affecting people of all ages and activity levels. In LB Nagar, where many residents engage in manual labour, home repairs, or even spend long hours commuting with constant gripping, the repetitive strain can make Tennis Elbow a prevalent issue. Ignoring the pain can lead to chronic discomfort and limit your ability to perform even simple tasks. Early Treatment for Tennis Elbow in LB Nagar is crucial to prevent long-term complications and get you back to your normal activities.

Common Causes of Tennis Elbow

The most frequent primary cause of Tennis Elbow: Overuse and repetitive motions of the wrist and arm, especially those involving gripping or extending the wrist.

The most common secondary cause of Tennis Elbow: Improper technique during activities like gardening, DIY home improvements common in LB Nagar’s residential areas, or even certain occupations.

An important lifestyle or environmental trigger for Tennis Elbow: Poor ergonomics at work or home, especially with the increasing prevalence of computer work and prolonged screen time among residents.

Symptoms of Tennis Elbow That Need Medical Attention

The most concerning symptom of Tennis Elbow: Sharp, persistent pain on the outside of the elbow that radiates down the forearm, limiting the ability to grip or lift objects.

A symptom indicating the condition is worsening: Increased pain that occurs even at rest or during simple activities, such as turning a doorknob or shaking hands.

A symptom that requires immediate medical help: Numbness or tingling in the fingers or hand, suggesting possible nerve involvement.

Diagnosing Tennis Elbow and When to Seek Medical Help

When you visit a doctor for suspected Tennis Elbow, they'll typically begin by taking a detailed medical history, including information about your activities and the onset of your symptoms. A thorough physical examination will involve assessing your range of motion, palpating the elbow, and performing specific tests to reproduce the pain. While imaging tests such as X-rays are not always necessary, they may be used to rule out other conditions. If you’re searching for a Tennis Elbow doctor near me in LB Nagar, Medicas can help. Seek medical attention if your elbow pain doesn't improve with rest and home remedies after a few weeks, if the pain is severe and interferes with your daily activities, or if you experience any numbness or tingling. Finding Doctors for Tennis Elbow treatment near me is easy with Medicas.

Tennis Elbow Treatments and Remedies

Medical treatments: Medical treatments for Tennis Elbow often involve a combination of approaches. Prescription medications, such as pain relievers and anti-inflammatory drugs, can help manage the pain and reduce inflammation. In some cases, corticosteroid injections may be administered directly into the affected area for more immediate relief. Physical therapy is also a crucial component, focusing on exercises to strengthen the muscles surrounding the elbow and improve flexibility. For severe cases, platelet-rich plasma (PRP) injections or, rarely, surgery might be considered. Symptom management often includes using elbow braces or supports to reduce strain on the tendons.

Home remedies: Many home remedies can help alleviate Tennis Elbow pain. Resting the affected arm is essential, avoiding activities that exacerbate the pain. Applying ice packs for 15-20 minutes several times a day can help reduce inflammation. Gentle stretching exercises, as recommended by a physical therapist, can also be beneficial. Maintaining a balanced diet with anti-inflammatory foods like turmeric and ginger may help reduce overall inflammation.

Lifestyle changes: Making certain lifestyle changes can help prevent future occurrences of Tennis Elbow. This includes improving your posture and ergonomics at work, especially if you spend long hours at a desk. If you participate in activities that involve repetitive motions, such as gardening or playing sports, ensure you use proper technique and take frequent breaks. Maintaining a healthy weight and avoiding smoking can also contribute to overall musculoskeletal health.

Why Choose Medicas for Tennis Elbow Consultation in LB Nagar

Access to top specialists: Medicas provides you with access to a network of highly qualified and experienced Tennis Elbow treatment in Hyderabad. We carefully vet our doctors to ensure they are experts in their field and committed to providing the best possible care.

24/7 availability: We understand that pain can strike at any time. That's why Medicas offers 24/7 availability, allowing you to book a consultation with a doctor whenever you need it, from the comfort of your home.

Personalised treatment plans: At Medicas, we believe in providing personalised treatment plans tailored to your specific needs. Your doctor will work with you to develop a plan that addresses your individual symptoms, lifestyle, and goals.