Trusted Specialists Near Mallapur, Hyderabad for Tennis Elbow

Tennis Elbow Treatment in Mallapur, Hyderabad

Best Doctors for Tennis Elbow Treatment in Mallapur, Hyderabad

That persistent ache in your elbow making it difficult to lift your child's schoolbag, grip your chai glass, or even turn a doorknob? If you are experiencing elbow pain, it may be tennis elbow. Tennis elbow can significantly impact your daily life, making even simple tasks challenging, especially with the hustle and bustle of life in Mallapur. Finding trustworthy and experienced doctors can be stressful. Medicas is here to connect you with the best Doctors for Tennis Elbow treatment in Mallapur, Hyderabad. We can help you find the care you need to get back to your active life in and around Mallapur.

What is Tennis Elbow and Why It Needs Attention?

Tennis elbow, also known as lateral epicondylitis, is a painful condition caused by overuse of the muscles and tendons in the forearm, leading to inflammation at the point where they attach to the bony bump on the outside of your elbow. With the growing number of IT professionals and increased construction activities in areas like Mallapur, repetitive strain injuries such as Tennis Elbow are becoming increasingly common. Ignoring the early signs can lead to chronic pain and limited mobility. Therefore, seeking timely and appropriate Treatment for Tennis Elbow in Mallapur is crucial.

Common Causes of Tennis Elbow

The most frequent primary cause of Tennis Elbow: Repetitive motions of the wrist and arm, such as those involved in racquet sports (though you don’t need to play tennis to get it!), painting, plumbing, or carpentry.

The most common secondary cause of Tennis Elbow: Poor technique or improper equipment usage during activities that strain the forearm muscles.

An important lifestyle or environmental trigger for Tennis Elbow: Lack of proper warm-up and stretching before engaging in physical activities, combined with the physical demands of daily life in a busy area like Mallapur.

Symptoms of Tennis Elbow That Need Medical Attention

The most concerning symptom of Tennis Elbow: A sharp, persistent pain on the outside of your elbow that radiates down your forearm and worsens with activity.

A symptom indicating the condition is worsening: Weakness in your grip, making it difficult to hold or lift objects without experiencing significant pain.

A symptom that requires immediate medical help: Numbness or tingling in your fingers, which could indicate nerve compression.

Diagnosing Tennis Elbow and When to Seek Medical Help

When you visit a doctor, they'll typically start by taking a thorough medical history and asking about your activities. Then, they will perform a physical examination, pressing on the outside of your elbow and asking you to move your wrist and fingers in specific ways to assess your pain and range of motion. X-rays are generally not required to diagnose Tennis Elbow, but they may be ordered to rule out other conditions, such as arthritis or fractures. If you're searching for a "Tennis Elbow doctor near me in Mallapur" and experiencing persistent elbow pain, especially if it’s interfering with your daily activities, it’s time to seek medical attention. Medicas is here to help you connect with experienced Doctors for Tennis Elbow treatment near me. Early diagnosis can prevent the condition from worsening and improve your chances of a full recovery.

Tennis Elbow Treatments and Remedies

Medical treatments: Depending on the severity, treatments can include pain relievers like ibuprofen or naproxen to reduce inflammation. In more severe cases, your doctor might prescribe stronger pain medications or corticosteroid injections to alleviate pain and inflammation. Physiotherapy is also a key part of the treatment plan, involving exercises to strengthen the forearm muscles and improve flexibility. In rare cases, surgery might be necessary if other treatments are ineffective.

Home remedies: Resting the affected arm is crucial. Avoid activities that aggravate your pain. Apply ice packs for 15-20 minutes at a time, several times a day, to reduce swelling and pain. Some people find relief by using elbow braces to support the forearm muscles. Incorporating anti-inflammatory foods like turmeric, ginger, and leafy greens into your diet may also help.

Lifestyle changes: Adjust your posture during daily activities, especially if you work at a desk or perform repetitive tasks. Use proper techniques and equipment when playing sports or engaging in other activities that strain your forearm muscles. Take frequent breaks to stretch and rest your arms, particularly if you are involved in labour-intensive work that is common in some parts of Mallapur.

Why Choose Medicas for Tennis Elbow Consultation in Mallapur

Access to top specialists: Medicas connects you with highly qualified and experienced orthopaedic specialists in and around Mallapur, ensuring you receive expert care for your Tennis Elbow.

24/7 availability: Access virtual consultations at your convenience, anytime, anywhere. Addressing Tennis Elbow requires timely intervention. We understand how busy schedules can be.

Personalised treatment plans: Receive tailored treatment plans designed to address your specific needs and help you achieve optimal recovery and pain relief from tennis elbow.