39 Trusted Best Headaches Treatment Doctors available in Jamaica

Identify and avoid triggers, maintain a healthy lifestyle, stay hydrated, and manage stress.

Use over-the-counter pain relievers, rest in a dark, quiet room, and apply a cold or warm compress.

It can be a symptom of migraines, cluster headaches, tension headaches, or more serious conditions like a brain tumor or aneurysm.

Seek medical attention if the headache is sudden and severe, persistent, or accompanied by other symptoms like vision changes or confusion.

Keep a headache diary to track triggers, frequency, and symptoms, and consult a doctor for a proper diagnosis.

Try hydration, relaxation techniques, regular sleep patterns, and avoiding known triggers.

Massage the temples, neck, and shoulders to relieve tension.

Use Medicas to find and book an appointment with a headache specialist.

Look for doctors with good reviews, relevant experience, and appropriate credentials in Medicas.